yoga.omgyan.comYam or Yama -1st of Eight Limbs of Yoga Ashtanga - OmGyan
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Title:Yam or Yama -1st of Eight Limbs of Yoga Ashtanga - OmGyan
Description：You are Here OmGyan Home > Yoga > Yoga Articles The Eight-Limbs of Yoga Yama Restraints Abstinence or Universal Morality The verbal meaning of "Yama" is "rein curb or bridle discipline or restraints" In the present context it is used to mean "self-control forbearance or any great rule or duty"
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