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Welcome to Yoga: Postures (Asana), Pranayama, Kriyas ... http://yoga.omgyan.com/ |
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Yoga Pranayama (Breathing & Concentration Exercise) http://yoga.omgyan.com/pranayama/ |
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Welcome to Yoga: Postures (Asana), Pranayama, Kriyas, Bandha & Disease Cure Yoga Corporate Yoga Yoga Lessons/ Yoga Classes Postures (Asana) Pranayama Kriyas Bandha Disease Cure Yoga Articles Complete Asana Index OmGyan HomeContact Us Articles SiteMap About Ranjiv Kalsi Astrology My Free Horoscope My Dreams Astronomy: Calculate Planet position (RA, Dec) Longitude/ Latitude of cities Make your own Astrology Software Horoscope Samples Basics and Birth Charts Planet Positions Birth Charts Divisions Planet Strength Vishontri Dasha Period Prediction Birth Prediction Periodic You are Here: OmGyan HomeYoga Welcome to a practical resource of Yoga information OmYoga helps to start and guide you to achieve your eventual goals. The best part of both Hatha-Yoga and Ashtanga-Yoga has been taken. You will find a great depth in the areas of: Yoga Asana: Posture, Stretch, Pose or Asan Pranayama or Pranayama: The Breathing Science or Breathing exercise, Respiration Kriyas: Science of Purification, Removal of toxins from the body, Cleansing Techniques like Dhauti (Dhoti), Neti, Basti Bandha/ Mudra: Body Locks, psychic knots or psycho-physiological energy release techniques Disease Cure: Know which yoga postures or Pranayama is suitable to cure your illness Yoga Articles: Hatha Yoga, Ashtanga Yoga and many more to learn.. Yoga, one of major Indian ancient knowledge, can save you from vast number of diseases after and before you get un-healthy. A very small time (15 to 45 minutes a day) devoted to yoga may change your life. Basically Yoga was never designed for health benefits. The only aim of ancient Yogis (Sages) was to achieve God. To achieve God they were to meditate, so they discovered best practices of Smadhi or deep meditation. For better concentration they designed various Pranayama. To keep themselves fit to meditate they also discovered yoga postures or Asanas. Their aim was to purify the body and soul. In present scenario, yoga has a great influence on physical health and mind. Try a few Asana and Pranayama and see how pleasant the world is! Yoga, The ancient knowledge from India! Yoga Asana Dhanurasana Bhujangasana Kukkutasana Mayurasana Trikonasana Bakasana Majrasana Halasana Navasana Ardha-Chandrasana Lolasana Supta-Garbhasana Virasana-2 . . AND MANY MORE Yoga Pranayama Bhastrika Anulom-Vilom Kapalbhati Bhramari Ujjai . . AND MANY MORE Yoga Kriyas Neti Nauli-Kriya Agnisar-Kriya Shankha-Prakshalana Dhauti Basti . . AND MANY MORE Enter your search terms Web omgyan.com Submit search...
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